- Rich source of Fiber, Protein, omega-3, antioxidants and vitamins, calcium, iron, manganese and magnesium
 - Reduces Cholesterol, Hearts best friend, improves the cardiovascular system Can help control Blood pressure levels
 - Good source of Vitamin E
 - Can help control Blood pressure levels
 - Good for Your Eyes
 - Good for skin and Memory
 - Great for Blood Sugar Control
 

                                                                                                    
                                        
                    
                    
                                    
                                    
                                    
                                    